An online webinar from Helen Clare (Menopause in Schools) looking at all the elements you need to experience a healthy peri/menopause.
Wondering where to turn and what you need to get through perimenopause and menopause in one piece – when you’re working in one of the most challenging environment in which to experience that transition?
This webinar looks at all the elements you need to experience a healthy peri/menopause
- Medical Treatment
- Diet
- Exercise and activity
- Sleep
- Stress and emotional wellbeing
- Support
- Acceptance
And offers information and sensible advice in the context of your work in school.
Helen Clare works with schools to help them to support their staff through perimenopause and into menopause so that they can carry on doing their jobs in the way we know they can.
An ex-biology teacher and life-long biology geek, she has also worked in schools as part of her work for Creative Partnerships and Arts Council England. Helen is an ICF trained coach and an associate of the British Menopause Society and has been running Menopause in Schools for 5 years. menopauseinschools.co.uk
Session Access
You will be invoiced £15+VAT